in-home & e-Therapy

I offer the following therapy formats:

  • In-home sessions, for individuals and families who live in Waterdown and/or Burlington, Ontario
  • In-office sessions are available on weekends for clients who are able to travel to Burlington; in-office sessions are located at The Arterie
  • E-therapy sessions, if appropriate, are offered to clients living anywhere in Ontario, including local clients who may simply prefer the flexibility that this format offers; the Google Duo app (a secure video-chat platform that is available for Apple & Android devices) is used for e-therapy sessions

how can i help?

I am happy to provide therapy sessions to individual adults and youth, as well as to families of all ages, shapes, and sizes.  My approach to psychotherapy is from an attachment- and trauma-informed perspective, however I make use of a variety of therapeutic modalities and tools to meet the needs of my clients.  Some of the issues I can help you address include:

  • Attachment and bonding difficulties between family members
  • Struggles with transitions in parenthood, including becoming a parent for the first time
  • Family discord and negative family dynamics
  • Co-parenting struggles
  • Adoption/Fostering
  • Grief and loss
  • Trauma, including emotional and medical trauma
  • Experiences of abuse
  • Sadness and depression
  • Worries and anxiety
  • Sexual identity
  • Gender identity
  • Difficulties with peers and social relationships
  • Self-esteem difficulties
  • Trouble saying "no" and setting boundaries
  • Feeling "stuck", or breaking negative patterns of behaviour

Hours & Availability

I offer 60-minute and 90-minute sessions, including weekend availability, depending on my clients' needs.  Please contact me for further information about scheduling.